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How many calories do yo burn while 4 hours and 50 minutes of Boxing?
Calories burned: | 225,418 |
Total duration: | 14690 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
14690 minutes of regularly doing Boxing will not only help you burn 225,418 calories but also raise your Metabolic Rate up to 228,384 kcal if you are a man and 227,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 225418 calories during your workout which is an equal amount of calories that are in:
- 2654 apples
- 9013 Carrot
- 1046 Doughnut
- 614 Hamburger
- 885 Candy bar (chocolate)
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