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How many calories do yo burn while 0 hour and 27 minutes of Boxing?

Calories burned: 11,369
Total duration: 1467 min
Your weight: 50 kg
Find out the amount of calories burned while:


1467 minutes of regularly doing Boxing will not only help you burn 11,369 calories but also raise your Metabolic Rate up to 14,335 kcal if you are a man and 13,790 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 27 minutes of Boxing you burn the same amount of calories as in: ?

  • 8 hours and 29 minutes of Swimming
  • 15 hours and 9 minutes of Running
  • 4 hours and 25 minutes of Tennis
  • 18 hours and 58 minutes of Lying

Diet plan

You have burned 11369 calories during your workout which is an equal amount of calories that are in:

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