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How many calories do yo burn while 4 hours and 24 minutes of Boxing?
Calories burned: | 100,008 |
Total duration: | 14664 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
14664 minutes of regularly doing Boxing will not only help you burn 100,008 calories but also raise your Metabolic Rate up to 102,974 kcal if you are a man and 102,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 100008 calories during your workout which is an equal amount of calories that are in:
- 1178 apples
- 3999 Carrot
- 464 Doughnut
- 272 Hamburger
- 393 Candy bar (chocolate)
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