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How many calories do yo burn while 3 hours and 57 minutes of Boxing?
Calories burned: | 122,511 |
Total duration: | 14637 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
14637 minutes of regularly doing Boxing will not only help you burn 122,511 calories but also raise your Metabolic Rate up to 125,477 kcal if you are a man and 124,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 122511 calories during your workout which is an equal amount of calories that are in:
- 1442 apples
- 4898 Carrot
- 569 Doughnut
- 334 Hamburger
- 481 Candy bar (chocolate)
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