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How many calories do yo burn while 3 hours and 50 minutes of Boxing?
Calories burned: | 195,017 |
Total duration: | 14630 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
14630 minutes of regularly doing Boxing will not only help you burn 195,017 calories but also raise your Metabolic Rate up to 197,983 kcal if you are a man and 197,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 195017 calories during your workout which is an equal amount of calories that are in:
- 2296 apples
- 7798 Carrot
- 905 Doughnut
- 531 Hamburger
- 765 Candy bar (chocolate)
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