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How many calories do yo burn while 2 hours and 3 minutes of Boxing?
Calories burned: | 234,110 |
Total duration: | 14523 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
14523 minutes of regularly doing Boxing will not only help you burn 234,110 calories but also raise your Metabolic Rate up to 237,076 kcal if you are a man and 236,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 3 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 234110 calories during your workout which is an equal amount of calories that are in:
- 2757 apples
- 9361 Carrot
- 1087 Doughnut
- 638 Hamburger
- 919 Candy bar (chocolate)
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