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How many calories do yo burn while 1 hour and 36 minutes of Boxing?
Calories burned: | 168,516 |
Total duration: | 14496 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
14496 minutes of regularly doing Boxing will not only help you burn 168,516 calories but also raise your Metabolic Rate up to 171,482 kcal if you are a man and 170,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 1 hour and 36 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 168516 calories during your workout which is an equal amount of calories that are in:
- 1984 apples
- 6738 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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