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How many calories do yo burn while 1 hour and 10 minutes of Boxing?
Calories burned: | 134,571 |
Total duration: | 14470 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
14470 minutes of regularly doing Boxing will not only help you burn 134,571 calories but also raise your Metabolic Rate up to 137,537 kcal if you are a man and 136,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 10 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 134571 calories during your workout which is an equal amount of calories that are in:
- 1584 apples
- 5381 Carrot
- 625 Doughnut
- 367 Hamburger
- 528 Candy bar (chocolate)
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