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How many calories do yo burn while 0 hour and 23 minutes of Boxing?
Calories burned: | 192,258 |
Total duration: | 14423 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
14423 minutes of regularly doing Boxing will not only help you burn 192,258 calories but also raise your Metabolic Rate up to 195,224 kcal if you are a man and 194,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 192258 calories during your workout which is an equal amount of calories that are in:
- 2264 apples
- 7687 Carrot
- 892 Doughnut
- 524 Hamburger
- 755 Candy bar (chocolate)
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