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How many calories do yo burn while 0 hour and 23 minutes of Boxing?
Calories burned: | 120,720 |
Total duration: | 14423 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
14423 minutes of regularly doing Boxing will not only help you burn 120,720 calories but also raise your Metabolic Rate up to 123,686 kcal if you are a man and 123,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 120720 calories during your workout which is an equal amount of calories that are in:
- 1421 apples
- 4827 Carrot
- 560 Doughnut
- 329 Hamburger
- 474 Candy bar (chocolate)
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