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How many calories do yo burn while 23 hours and 47 minutes of Boxing?
Calories burned: | 165,018 |
Total duration: | 14387 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
14387 minutes of regularly doing Boxing will not only help you burn 165,018 calories but also raise your Metabolic Rate up to 167,984 kcal if you are a man and 167,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 23 hours and 47 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 165018 calories during your workout which is an equal amount of calories that are in:
- 1943 apples
- 6598 Carrot
- 766 Doughnut
- 449 Hamburger
- 648 Candy bar (chocolate)
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