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How many calories do yo burn while 22 hours and 43 minutes of Boxing?
Calories burned: | 197,585 |
Total duration: | 14323 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
14323 minutes of regularly doing Boxing will not only help you burn 197,585 calories but also raise your Metabolic Rate up to 200,551 kcal if you are a man and 200,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 43 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 197585 calories during your workout which is an equal amount of calories that are in:
- 2326 apples
- 7900 Carrot
- 917 Doughnut
- 538 Hamburger
- 775 Candy bar (chocolate)
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