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How many calories do yo burn while 22 hours and 12 minutes of Boxing?
Calories burned: | 163,929 |
Total duration: | 14292 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
14292 minutes of regularly doing Boxing will not only help you burn 163,929 calories but also raise your Metabolic Rate up to 166,895 kcal if you are a man and 166,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 12 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 163929 calories during your workout which is an equal amount of calories that are in:
- 1930 apples
- 6555 Carrot
- 761 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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