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How many calories do yo burn while 21 hours and 48 minutes of Boxing?
Calories burned: | 119,423 |
Total duration: | 14268 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
14268 minutes of regularly doing Boxing will not only help you burn 119,423 calories but also raise your Metabolic Rate up to 122,389 kcal if you are a man and 121,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 119423 calories during your workout which is an equal amount of calories that are in:
- 1406 apples
- 4775 Carrot
- 554 Doughnut
- 325 Hamburger
- 469 Candy bar (chocolate)
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