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How many calories do yo burn while 21 hours and 29 minutes of Boxing?
Calories burned: | 141,350 |
Total duration: | 14249 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
14249 minutes of regularly doing Boxing will not only help you burn 141,350 calories but also raise your Metabolic Rate up to 144,316 kcal if you are a man and 143,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 141350 calories during your workout which is an equal amount of calories that are in:
- 1664 apples
- 5652 Carrot
- 656 Doughnut
- 385 Hamburger
- 555 Candy bar (chocolate)
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