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How many calories do yo burn while 21 hours and 28 minutes of Boxing?
Calories burned: | 198,759 |
Total duration: | 14248 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
14248 minutes of regularly doing Boxing will not only help you burn 198,759 calories but also raise your Metabolic Rate up to 201,725 kcal if you are a man and 201,180 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 198759 calories during your workout which is an equal amount of calories that are in:
- 2340 apples
- 7947 Carrot
- 922 Doughnut
- 541 Hamburger
- 780 Candy bar (chocolate)
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