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How many calories do yo burn while 23 hours and 39 minutes of Boxing?
Calories burned: | 15,396 |
Total duration: | 1419 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
1419 minutes of regularly doing Boxing will not only help you burn 15,396 calories but also raise your Metabolic Rate up to 18,362 kcal if you are a man and 17,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 39 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 15396 calories during your workout which is an equal amount of calories that are in:
- 181 apples
- 616 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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