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How many calories do yo burn while 20 hours and 23 minutes of Boxing?
Calories burned: | 140,695 |
Total duration: | 14183 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
14183 minutes of regularly doing Boxing will not only help you burn 140,695 calories but also raise your Metabolic Rate up to 143,661 kcal if you are a man and 143,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 140695 calories during your workout which is an equal amount of calories that are in:
- 1657 apples
- 5626 Carrot
- 653 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
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