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How many calories do yo burn while 20 hours and 14 minutes of Boxing?
Calories burned: | 123,030 |
Total duration: | 14174 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
14174 minutes of regularly doing Boxing will not only help you burn 123,030 calories but also raise your Metabolic Rate up to 125,996 kcal if you are a man and 125,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 14 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 123030 calories during your workout which is an equal amount of calories that are in:
- 1449 apples
- 4919 Carrot
- 571 Doughnut
- 335 Hamburger
- 483 Candy bar (chocolate)
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