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How many calories do yo burn while 19 hours and 47 minutes of Boxing?
Calories burned: | 138,145 |
Total duration: | 14147 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
14147 minutes of regularly doing Boxing will not only help you burn 138,145 calories but also raise your Metabolic Rate up to 141,111 kcal if you are a man and 140,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 47 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 138145 calories during your workout which is an equal amount of calories that are in:
- 1627 apples
- 5524 Carrot
- 641 Doughnut
- 376 Hamburger
- 542 Candy bar (chocolate)
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