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How many calories do yo burn while 19 hours and 40 minutes of Boxing?
Calories burned: | 170,952 |
Total duration: | 14140 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
14140 minutes of regularly doing Boxing will not only help you burn 170,952 calories but also raise your Metabolic Rate up to 173,918 kcal if you are a man and 173,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 40 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 170952 calories during your workout which is an equal amount of calories that are in:
- 2013 apples
- 6835 Carrot
- 793 Doughnut
- 466 Hamburger
- 671 Candy bar (chocolate)
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