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How many calories do yo burn while 16 hours and 59 minutes of Boxing?
Calories burned: | 221,007 |
Total duration: | 13979 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
13979 minutes of regularly doing Boxing will not only help you burn 221,007 calories but also raise your Metabolic Rate up to 223,973 kcal if you are a man and 223,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 59 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 221007 calories during your workout which is an equal amount of calories that are in:
- 2602 apples
- 8837 Carrot
- 1026 Doughnut
- 602 Hamburger
- 867 Candy bar (chocolate)
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