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How many calories do yo burn while 16 hours and 58 minutes of Boxing?
Calories burned: | 151,661 |
Total duration: | 13978 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
13978 minutes of regularly doing Boxing will not only help you burn 151,661 calories but also raise your Metabolic Rate up to 154,627 kcal if you are a man and 154,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 58 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 151661 calories during your workout which is an equal amount of calories that are in:
- 1786 apples
- 6064 Carrot
- 704 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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