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How many calories do yo burn while 16 hours and 19 minutes of Boxing?
Calories burned: | 86,421 |
Total duration: | 13939 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
13939 minutes of regularly doing Boxing will not only help you burn 86,421 calories but also raise your Metabolic Rate up to 89,387 kcal if you are a man and 88,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 86421 calories during your workout which is an equal amount of calories that are in:
- 1018 apples
- 3455 Carrot
- 401 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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