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How many calories do yo burn while 15 hours and 44 minutes of Boxing?
Calories burned: | 213,356 |
Total duration: | 13904 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
13904 minutes of regularly doing Boxing will not only help you burn 213,356 calories but also raise your Metabolic Rate up to 216,322 kcal if you are a man and 215,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 15 hours and 44 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 213356 calories during your workout which is an equal amount of calories that are in:
- 2512 apples
- 8531 Carrot
- 990 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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