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How many calories do yo burn while 15 hours and 4 minutes of Boxing?
Calories burned: | 150,424 |
Total duration: | 13864 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
13864 minutes of regularly doing Boxing will not only help you burn 150,424 calories but also raise your Metabolic Rate up to 153,390 kcal if you are a man and 152,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 150424 calories during your workout which is an equal amount of calories that are in:
- 1771 apples
- 6015 Carrot
- 698 Doughnut
- 410 Hamburger
- 590 Candy bar (chocolate)
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