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How many calories do yo burn while 14 hours and 48 minutes of Boxing?
Calories burned: | 150,250 |
Total duration: | 13848 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
13848 minutes of regularly doing Boxing will not only help you burn 150,250 calories but also raise your Metabolic Rate up to 153,216 kcal if you are a man and 152,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 48 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 150250 calories during your workout which is an equal amount of calories that are in:
- 1769 apples
- 6008 Carrot
- 697 Doughnut
- 409 Hamburger
- 590 Candy bar (chocolate)
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