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How many calories do yo burn while 13 hours and 11 minutes of Boxing?
Calories burned: | 221,666 |
Total duration: | 13751 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
13751 minutes of regularly doing Boxing will not only help you burn 221,666 calories but also raise your Metabolic Rate up to 224,632 kcal if you are a man and 224,087 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 13 hours and 11 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 221666 calories during your workout which is an equal amount of calories that are in:
- 2610 apples
- 8863 Carrot
- 1029 Doughnut
- 604 Hamburger
- 870 Candy bar (chocolate)
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