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How many calories do yo burn while 22 hours and 50 minutes of Boxing?

Calories burned: 12,528
Total duration: 1370 min
Your weight: 59 kg
Find out the amount of calories burned while:


1370 minutes of regularly doing Boxing will not only help you burn 12,528 calories but also raise your Metabolic Rate up to 15,494 kcal if you are a man and 14,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 50 minutes of Boxing you burn the same amount of calories as in: ?

  • 6 hours and 20 minutes of Swimming
  • 14 hours and 9 minutes of Running
  • 2 hours and 33 minutes of Tennis
  • 17 hours and 54 minutes of Lying

Diet plan

You have burned 12528 calories during your workout which is an equal amount of calories that are in:

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