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How many calories do yo burn while 12 hours and 7 minutes of Boxing?
Calories burned: | 148,503 |
Total duration: | 13687 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
13687 minutes of regularly doing Boxing will not only help you burn 148,503 calories but also raise your Metabolic Rate up to 151,469 kcal if you are a man and 150,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 7 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 148503 calories during your workout which is an equal amount of calories that are in:
- 1749 apples
- 5938 Carrot
- 689 Doughnut
- 404 Hamburger
- 583 Candy bar (chocolate)
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