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How many calories do yo burn while 12 hours and 6 minutes of Boxing?
Calories burned: | 106,066 |
Total duration: | 13686 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
13686 minutes of regularly doing Boxing will not only help you burn 106,066 calories but also raise your Metabolic Rate up to 109,032 kcal if you are a man and 108,487 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 12 hours and 6 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 106066 calories during your workout which is an equal amount of calories that are in:
- 1249 apples
- 4241 Carrot
- 492 Doughnut
- 289 Hamburger
- 416 Candy bar (chocolate)
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