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How many calories do yo burn while 11 hours and 39 minutes of Boxing?
Calories burned: | 172,759 |
Total duration: | 13659 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
13659 minutes of regularly doing Boxing will not only help you burn 172,759 calories but also raise your Metabolic Rate up to 175,725 kcal if you are a man and 175,180 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 172759 calories during your workout which is an equal amount of calories that are in:
- 2034 apples
- 6908 Carrot
- 802 Doughnut
- 471 Hamburger
- 678 Candy bar (chocolate)
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