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How many calories do yo burn while 11 hours and 1 minutes of Boxing?
Calories burned: | 172,278 |
Total duration: | 13621 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
13621 minutes of regularly doing Boxing will not only help you burn 172,278 calories but also raise your Metabolic Rate up to 175,244 kcal if you are a man and 174,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 1 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 172278 calories during your workout which is an equal amount of calories that are in:
- 2028 apples
- 6888 Carrot
- 800 Doughnut
- 469 Hamburger
- 676 Candy bar (chocolate)
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