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How many calories do yo burn while 9 hours and 23 minutes of Boxing?
Calories burned: | 102,707 |
Total duration: | 13523 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
13523 minutes of regularly doing Boxing will not only help you burn 102,707 calories but also raise your Metabolic Rate up to 105,673 kcal if you are a man and 105,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 102707 calories during your workout which is an equal amount of calories that are in:
- 1209 apples
- 4107 Carrot
- 477 Doughnut
- 280 Hamburger
- 403 Candy bar (chocolate)
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