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How many calories do yo burn while 9 hours and 4 minutes of Boxing?
Calories burned: | 152,797 |
Total duration: | 13504 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
13504 minutes of regularly doing Boxing will not only help you burn 152,797 calories but also raise your Metabolic Rate up to 155,763 kcal if you are a man and 155,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 152797 calories during your workout which is an equal amount of calories that are in:
- 1799 apples
- 6109 Carrot
- 709 Doughnut
- 416 Hamburger
- 600 Candy bar (chocolate)
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