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How many calories do yo burn while 8 hours and 24 minutes of Boxing?
Calories burned: | 225,387 |
Total duration: | 13464 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
13464 minutes of regularly doing Boxing will not only help you burn 225,387 calories but also raise your Metabolic Rate up to 228,353 kcal if you are a man and 227,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 8 hours and 24 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 225387 calories during your workout which is an equal amount of calories that are in:
- 2654 apples
- 9012 Carrot
- 1046 Doughnut
- 614 Hamburger
- 885 Candy bar (chocolate)
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