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How many calories do yo burn while 22 hours and 5 minutes of Boxing?

Calories burned: 20,537
Total duration: 1325 min
Your weight: 100 kg
Find out the amount of calories burned while:


1325 minutes of regularly doing Boxing will not only help you burn 20,537 calories but also raise your Metabolic Rate up to 23,503 kcal if you are a man and 22,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 5 minutes of Boxing you burn the same amount of calories as in: ?

  • 5 hours and 20 minutes of Swimming
  • 13 hours and 41 minutes of Running
  • 1 hour and 40 minutes of Tennis
  • 6 hours and 17 minutes of Lying

Diet plan

You have burned 20537 calories during your workout which is an equal amount of calories that are in:

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