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How many calories do yo burn while 4 hours and 7 minutes of Boxing?
Calories burned: | 163,766 |
Total duration: | 13207 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
13207 minutes of regularly doing Boxing will not only help you burn 163,766 calories but also raise your Metabolic Rate up to 166,732 kcal if you are a man and 166,187 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 163766 calories during your workout which is an equal amount of calories that are in:
- 1928 apples
- 6548 Carrot
- 760 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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