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How many calories do yo burn while 3 hours and 33 minutes of Boxing?
Calories burned: | 175,596 |
Total duration: | 13173 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
13173 minutes of regularly doing Boxing will not only help you burn 175,596 calories but also raise your Metabolic Rate up to 178,562 kcal if you are a man and 178,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 175596 calories during your workout which is an equal amount of calories that are in:
- 2068 apples
- 7021 Carrot
- 815 Doughnut
- 478 Hamburger
- 689 Candy bar (chocolate)
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