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How many calories do yo burn while 3 hours and 21 minutes of Boxing?
Calories burned: | 183,595 |
Total duration: | 13161 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
13161 minutes of regularly doing Boxing will not only help you burn 183,595 calories but also raise your Metabolic Rate up to 186,561 kcal if you are a man and 186,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 183595 calories during your workout which is an equal amount of calories that are in:
- 2162 apples
- 7341 Carrot
- 852 Doughnut
- 500 Hamburger
- 721 Candy bar (chocolate)
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