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How many calories do yo burn while 0 hour and 10 minutes of Boxing?
Calories burned: | 156,807 |
Total duration: | 12970 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
12970 minutes of regularly doing Boxing will not only help you burn 156,807 calories but also raise your Metabolic Rate up to 159,773 kcal if you are a man and 159,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 0 hour and 10 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 156807 calories during your workout which is an equal amount of calories that are in:
- 1846 apples
- 6270 Carrot
- 728 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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