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How many calories do yo burn while 21 hours and 30 minutes of Boxing?
Calories burned: | 24,393 |
Total duration: | 1290 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
1290 minutes of regularly doing Boxing will not only help you burn 24,393 calories but also raise your Metabolic Rate up to 27,359 kcal if you are a man and 26,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 24393 calories during your workout which is an equal amount of calories that are in:
- 287 apples
- 975 Carrot
- 113 Doughnut
- 66 Hamburger
- 96 Candy bar (chocolate)
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