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How many calories do yo burn while 2 hours and 8 minutes of Boxing?
Calories burned: | 1,031 |
Total duration: | 128 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
128 minutes of regularly doing Boxing will not only help you burn 1,031 calories but also raise your Metabolic Rate up to 3,997 kcal if you are a man and 3,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 8 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 1031 calories during your workout which is an equal amount of calories that are in:
- 12 apples
- 41 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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