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How many calories do yo burn while 21 hours and 15 minutes of Boxing?
Calories burned: | 202,288 |
Total duration: | 12795 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
12795 minutes of regularly doing Boxing will not only help you burn 202,288 calories but also raise your Metabolic Rate up to 205,254 kcal if you are a man and 204,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 202288 calories during your workout which is an equal amount of calories that are in:
- 2382 apples
- 8088 Carrot
- 939 Doughnut
- 551 Hamburger
- 794 Candy bar (chocolate)
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