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How many calories do yo burn while 21 hours and 13 minutes of Boxing?
Calories burned: | 170,530 |
Total duration: | 12793 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
12793 minutes of regularly doing Boxing will not only help you burn 170,530 calories but also raise your Metabolic Rate up to 173,496 kcal if you are a man and 172,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 170530 calories during your workout which is an equal amount of calories that are in:
- 2008 apples
- 6818 Carrot
- 791 Doughnut
- 464 Hamburger
- 669 Candy bar (chocolate)
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