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How many calories do yo burn while 21 hours and 9 minutes of Boxing?
Calories burned: | 17,505 |
Total duration: | 1269 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
1269 minutes of regularly doing Boxing will not only help you burn 17,505 calories but also raise your Metabolic Rate up to 20,471 kcal if you are a man and 19,926 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 17505 calories during your workout which is an equal amount of calories that are in:
- 206 apples
- 700 Carrot
- 81 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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