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How many calories do yo burn while 21 hours and 4 minutes of Boxing?
Calories burned: | 10,579 |
Total duration: | 1264 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
1264 minutes of regularly doing Boxing will not only help you burn 10,579 calories but also raise your Metabolic Rate up to 13,545 kcal if you are a man and 13,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 10579 calories during your workout which is an equal amount of calories that are in:
- 125 apples
- 423 Carrot
- 49 Doughnut
- 29 Hamburger
- 42 Candy bar (chocolate)
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