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How many calories do yo burn while 17 hours and 48 minutes of Boxing?
Calories burned: | 159,213 |
Total duration: | 12588 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
12588 minutes of regularly doing Boxing will not only help you burn 159,213 calories but also raise your Metabolic Rate up to 162,179 kcal if you are a man and 161,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 48 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 159213 calories during your workout which is an equal amount of calories that are in:
- 1875 apples
- 6366 Carrot
- 739 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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