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How many calories do yo burn while 17 hours and 39 minutes of Boxing?
Calories burned: | 116,984 |
Total duration: | 12579 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
12579 minutes of regularly doing Boxing will not only help you burn 116,984 calories but also raise your Metabolic Rate up to 119,950 kcal if you are a man and 119,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 17 hours and 39 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 116984 calories during your workout which is an equal amount of calories that are in:
- 1377 apples
- 4677 Carrot
- 543 Doughnut
- 319 Hamburger
- 459 Candy bar (chocolate)
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