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How many calories do yo burn while 16 hours and 56 minutes of Boxing?
Calories burned: | 167,104 |
Total duration: | 12536 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
12536 minutes of regularly doing Boxing will not only help you burn 167,104 calories but also raise your Metabolic Rate up to 170,070 kcal if you are a man and 169,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 167104 calories during your workout which is an equal amount of calories that are in:
- 1968 apples
- 6681 Carrot
- 776 Doughnut
- 455 Hamburger
- 656 Candy bar (chocolate)
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